Do Yourself a Favor and Turn Off The News ( at least most of the time) We're All In The Same Covid Cave
I had a tele- session with my psychiatrist a few days ago and asked if he could increase one of my sedating antidepressants. It seems that people who've never had big issues with anxiety have reached out for help. I sometimes deal with an encroaching agoraphobia especially during the long Minnesota Winters, going for days without stepping outside for days unless I absolutely have to. I come alive in the Spring when the living seems easy and everybody looks pretty. Why I have chosen to stay in Minnesota is a conundrum to me. Well, perhaps not so much. I've never really had the resources for a cross country move or the ability to try to show up in a place that far away from my friends although sometimes I may go a long time without talking to them. In theory, I know they're close and I could call them if I wanted to. It started to get warm early in the Twin Cities blissfully early and I was deter...